Mega 10 Mixed Seed and Nut Breakfast Bowl

Name: Mega 10 Mixed Seed and Nut Breakfast Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 cup Thick coconut yogurt; 1/2 Banana, sliced; 1 tsp Chia seeds; 1 tsp Hemp hearts; 1 tsp Pumpkin seeds; 1 tsp Sunflower seeds; 1 tsp Sesame seeds; 1 tsp Ground flaxseed; 1 tsp Chopped almonds; 1 tsp Chopped walnuts; 1 tsp Chopped pistachios; 1 tsp Chopped cashews

A creamy yogurt-style bowl finished with a mix of ten seeds and nuts.

⏱ 5 min · 🍽 1 serving · by Naturalition

Chia Flax Hemp Pumpkin Sunflower Sesame Vegan Gluten-free Quick (under 10 min)Breakfast Naturalition Core Almond

Ingredients

•1 cup Thick coconut yogurt
•1/2 Banana, sliced
•1 tsp Chia seeds
•1 tsp Hemp hearts
•1 tsp Pumpkin seeds
•1 tsp Sunflower seeds
•1 tsp Sesame seeds
•1 tsp Ground flaxseed
•1 tsp Chopped almonds
•1 tsp Chopped walnuts
•1 tsp Chopped pistachios
•1 tsp Chopped cashews

Method

1. Spoon yogurt into a bowl and arrange the banana on top.

2. Scatter all seeds and nuts over the bowl.

3. Add a drizzle of maple syrup if desired.

Learn about the seeds

🌱 Almond 🌱 Cashew 🌱 Chia 🌱 Coconut 🌱 Flaxseed 🌱 Hemp Seed 🌱 Pistachio 🌱 Pumpkin Seed 🌱 Sesame 🌱 Sunflower seed 🌱 Walnut

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts and sesame.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.