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Recipes

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Greek Yogurt Parfait with Hemp Granola and Figs

Layered parfait with fresh figs and honey.

⏱ 5 min HempQuick (under 10 min)
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Ricotta Honey Toast Board with Pistachio and Hemp

Sweet toast board with creamy ricotta.

⏱ 10 min HempQuick (under 10 min)
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Office Turkey Hemp Hummus Wrap

Protein wrap with crunchy veg.

⏱ 8 min HempQuick (under 10 min)
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Green Goddess Egg Salad Bagel with Hemp

Herbed egg salad on a toasted bagel.

⏱ 12 min HempQuick (under 10 min)
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One-Pot Mexican Quinoa and Black Beans with Hemp

Taco-spiced quinoa in a single pan.

⏱ 30 min HempVegan
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Sheet-Pan Harissa Cauliflower and Chickpeas with Hemp

Spicy roasted tray with cooling yogurt.

⏱ 40 min HempGluten-free
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Thanksgiving Hemp and Pecan Crusted Sweet Potato Casserole

Creamy mash topped with a seed-pecan crumble.

⏱ 70 min HempGluten-free
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Summer Picnic Quinoa Tabbouleh Jars

Portable herby grain salad that holds up in the heat.

⏱ 15 min HempVegan
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Shakshuka Verde with Cumin and Hemp

Green herb and spinach shakshuka.

⏱ 25 min HempGluten-free
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Roasted Beet Hummus with Hemp

Vibrant pink hummus topped with hemp seeds.

⏱ 15 min HempSesame
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Hemp Seed Tabbouleh-Style Cauliflower Rice Salad

Raw cauliflower rice with herbs and hemp.

⏱ 15 min HempVegan
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Hemp Seed Gomasio-Style Sprinkle

Savory seed sprinkle for rice, eggs and salads.

⏱ 8 min HempSesame

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