Summer Picnic Quinoa Tabbouleh Jars
Portable herby grain salad that holds up in the heat.
⏱ 15 min · 🍽 4 servings · by Naturalition
Ingredients
- •1 cup Cooked quinoa
- •1 cup Chopped parsley
- •2 Tomatoes
- •1/2 Cucumber
- •2 tbsp Hemp seeds
- •3 tbsp Olive oil
- •2 tbsp Lemon juice
Method
1. Dice tomatoes and cucumber.
2. Layer dressing, vegetables, quinoa, parsley and hemp seeds into jars.
3. Shake before eating.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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