Beet Hemp Hummus Toast

Name: Beet Hemp Hummus Toast
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: International
Ingredients: 2 slices Rye bread; 1/2 cup Cooked beet; 1 can Chickpeas, drained; 2 tbsp Tahini; 1 tbsp Lemon juice; 1 tbsp Hemp seeds

Pink hummus on toast with hemp seeds.

⏱ 10 min · 🍽 2 servings · by Naturalition

Hemp Sesame Vegan Quick (under 10 min)Snack Naturalition Glow Lunch

Ingredients

•2 slices Rye bread
•1/2 cup Cooked beet
•1 can Chickpeas, drained
•2 tbsp Tahini
•1 tbsp Lemon juice
•1 tbsp Hemp seeds

Method

1. Blend beet, chickpeas, tahini and lemon juice until smooth.

2. Toast the bread and spread thickly.

3. Top with hemp seeds.

Learn about the seeds

🌱 Chickpea 🌱 Hemp Seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains gluten and sesame.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.