Hemp Avocado Toast

Name: Hemp Avocado Toast
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 2 slices Sourdough bread; 1 Ripe avocado; 1 tsp Lemon juice; 1 tbsp Hemp seeds; 1 pinch Chili flakes; 1 pinch Salt

Avocado toast with a hemp seed and lemon finish.

⏱ 5 min · 🍽 1 serving · by Naturalition

Heart health Hemp Quick (under 10 min)Breakfast Naturalition Glow Naturalition Fit+

Ingredients

•2 slices Sourdough bread
•1 Ripe avocado
•1 tsp Lemon juice
•1 tbsp Hemp seeds
•1 pinch Chili flakes
•1 pinch Salt

Method

1. Toast the bread.

2. Mash avocado with lemon juice and salt.

3. Spread on toast and top with hemp seeds and chili flakes.

Learn about the seeds

🌱 Hemp Seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains gluten unless you use gluten-free bread.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.