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Homemade Deep Detox Shake

A crisp green shake with chia, flax, cucumber, parsley and lemon in coconut water.

⏱ 8 min · 🍽 1 serving · by Naturalition

Ingredients

  • •1 tbsp Chia seeds
  • •1 tbsp Ground flaxseed
  • •1/2 medium Cucumber, chopped
  • •1/4 cup Fresh parsley
  • •1 small Green apple, cored
  • •1 tbsp Lemon juice
  • •1 tsp Fresh ginger, grated
  • •1 cup Coconut water

Method

1. Blend coconut water, cucumber, parsley, apple, lemon and ginger until smooth.

2. Add the flax and blend 10 seconds more.

3. Stir in the chia and rest 5 minutes.

4. Serve over ice.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Parsley in large amounts is best avoided in pregnancy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

Shop the seeds in this recipe

Chia Seed Powder Sachets (14 ct)

€14.71

Organic Chia Seeds 500 g

€10.11

Super Seed Mix Sachets (21 ct)

€26.67

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