Homemade Sunflower Seed Butter
Smooth nut-free butter from roasted sunflower seeds.
⏱ 15 min · 🍽 12 servings · by Naturalition
Ingredients
- •2 cups Roasted sunflower seeds
- •1 tbsp Sunflower oil
- •1/4 tsp Salt
- •1 tsp Maple syrup
Method
1. Process seeds in a food processor for 4 minutes, scraping down.
2. Add oil, salt and syrup.
3. Run until creamy and store in a jar for 3 weeks.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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