Homemade Sunflower Seed Milk
Nut-free creamy milk from soaked sunflower seeds.
⏱ 250 min · 🍽 4 servings · by Naturalition
Ingredients
- •1 cup Raw sunflower seeds
- •3 cups Water
- •1 tsp Vanilla extract
- •2 Dates
- •1 pinch Salt
Method
1. Soak seeds in water for 4 hours, then drain and rinse.
2. Blend with 3 cups fresh water, vanilla, dates and salt.
3. Strain and refrigerate up to 4 days.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. May turn slightly green from reactions with baking soda; harmless.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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