Mustard Seed Pickled Herring Plate

Name: Mustard Seed Pickled Herring Plate
Prep time: 25 min
Total time: 25 min
Yield: 2 servings
Cuisine: International
Ingredients: 200 g Pickled herring fillets; 1/2 Red onion, sliced; 1 tbsp Yellow mustard seeds; 1/4 cup Apple cider vinegar; 4 slices Rye bread; 1 tbsp Dill

Herring with mustard-seed onion pickle on rye.

⏱ 25 min · 🍽 2 servings · by Naturalition

Heart health Naturalition Prime Lunch Mustard

Ingredients

•200 g Pickled herring fillets
•1/2 Red onion, sliced
•1 tbsp Yellow mustard seeds
•1/4 cup Apple cider vinegar
•4 slices Rye bread
•1 tbsp Dill

Method

1. Simmer vinegar with mustard seeds and 1 tsp sugar 2 minutes; pour over onion and cool 15 minutes.

2. Arrange herring on rye.

3. Top with pickled onion and dill.

Learn about the seeds

🌱 Dill 🌱 Mustard 🌱 Rye

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Pickled herring is cured, not cooked; avoid in pregnancy. Contains fish and wheat.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.