Protein Power Shake
A seed shake for post-workout recovery.
⏱ 5 min · 🍽 1 serving · by Naturalition
Ingredients
- •2 tbsp Hemp seeds
- •1 scoop Vegan protein powder
- •1 cup Oat milk
- •1 tbsp Peanut or almond butter
- •½ Frozen banana
- •Dash of Sea salt
Method
1. Add the liquid to the blender first, then the seeds and the rest of the ingredients.
2. Blend on high for 45 to 60 seconds until smooth.
3. If using chia, let it sit for 5 to 10 minutes to thicken, or soak it first.
4. Pour and enjoy right away.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts. Contains peanuts.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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