Pumpkin Seed Horchata Milk
Silky pumpkin seed milk with cinnamon, horchata style.
⏱ 250 min · 🍽 4 servings · by Naturalition
Ingredients
- •1/2 cup Raw pumpkin seeds
- •1/4 cup White rice
- •3 cups Water
- •1 stick Cinnamon
- •2 tbsp Maple syrup
Method
1. Soak seeds, rice and cinnamon in the water 4 hours.
2. Blend until smooth, then strain.
3. Sweeten and serve over ice.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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