Homemade Feminine Balance Shake
A soy-milk shake with flax, sesame and pumpkin seeds, raspberries and a touch of date.
⏱ 6 min · 🍽 1 serving · by Naturalition
Ingredients
- •1 tbsp Ground flaxseed
- •1 tbsp Sesame seeds
- •1 tbsp Pumpkin seeds
- •1/2 cup Frozen raspberries
- •1 Medjool date, pitted
- •1 1/4 cups Unsweetened soy milk
- •1/4 tsp Ground cinnamon
Method
1. Blend soy milk, sesame, pumpkin seeds and date for 1 minute.
2. Add raspberries, flax and cinnamon.
3. Blend smooth and strain if you wish.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains soy and sesame.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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