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Rooibos Chai Tonic with Cardamom

Caffeine-free spiced tea.

⏱ 12 min · 🍽 2 servings · by Naturalition

Ingredients

  • •2 cups Water
  • •2 tsp Rooibos tea
  • •3 pods Cardamom
  • •1 stick Cinnamon
  • •1/2 cup Milk

Method

1. Simmer water with spices 5 minutes.

2. Add rooibos and milk and steep 4 minutes; strain.

Learn about the seeds

🌱 Cardamom

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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