Sesame Date Night Calm Shake

Name: Sesame Date Night Calm Shake
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 tbsp Tahini; 2 Medjool dates, pitted; 1 cup Warm milk; 1 pinch Ground nutmeg; 1/2 tsp Vanilla extract; 1/2 Banana

Warm-toned bedtime shake with tahini, dates and nutmeg.

⏱ 5 min · 🍽 1 serving · by Naturalition

Sesame Gluten-free Quick (under 10 min)Naturalition Core Drink Evening wind-down

Ingredients

•1 tbsp Tahini
•2 Medjool dates, pitted
•1 cup Warm milk
•1 pinch Ground nutmeg
•1/2 tsp Vanilla extract
•1/2 Banana

Method

1. Combine all ingredients in a blender.

2. Blend until silky.

3. Sip slowly an hour before bed.

Learn about the seeds

🌱 Nutmeg 🌱 Vanilla

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains sesame. Contains dairy unless plant milk is used.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.