Sunflower Seed Vanilla Milk
Nut-free homemade milk from sunflower seeds.
⏱ 10 min · 🍽 3 servings · by Naturalition
Ingredients
- •1 cup Raw sunflower seeds, soaked 4 hours
- •3 cups Water
- •2 Dates, pitted
- •1/2 tsp Vanilla extract
- •1 pinch Salt
Method
1. Drain seeds.
2. Blend with water, dates, vanilla and salt for 1 minute.
3. Strain through a nut milk bag and chill.
4. Shake before use; keeps 3 days.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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