Winter Moroccan Harira with Cumin and Chickpeas
Hearty tomato-lentil soup with warming spices.
⏱ 50 min · 🍽 6 servings · by Naturalition
Ingredients
- •1 can Chickpeas
- •1/2 cup Brown lentils
- •1 can Chopped tomatoes
- •1 Onion
- •1 tsp Cumin
- •1 tsp Cinnamon
- •1 tsp Turmeric
- •5 cups Stock
- •1/2 cup Cilantro
Method
1. Saute onion and spices in oil 4 minutes.
2. Add lentils, tomatoes and stock; simmer 25 minutes.
3. Add chickpeas and cook 10 minutes more.
4. Finish with cilantro.
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Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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