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Recipes

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Pumpkin Seed Dark Chocolate Bark

Simple holiday bark with seeds.

⏱ 25 min PumpkinVegan
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Freezer Breakfast Burritos with Pumpkin Seeds

Wrap and freeze for fast mornings.

⏱ 30 min PumpkinBreakfast
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Pumpkin Seed Energy Balls for Lunchboxes

Bite-sized balls for school lunches.

⏱ 15 min PumpkinVegan
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Pumpkin Seed Mini Pizzas on Pitas

Quick personal pizzas.

⏱ 15 min PumpkinQuick (under 10 min)
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Roasted Pumpkin Seed Hummus Snack Cups

Hummus cups with veggie sticks for parties and lunchboxes.

⏱ 15 min PumpkinSesame
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Pumpkin Seed Crusted Chicken Cutlets

Oven-baked chicken cutlets coated in a crunchy ground pumpkin seed crust.

⏱ 30 min High proteinPumpkin
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Quinoa Black Bean Protein Meal-Prep Bowls

Four make-ahead bowls with quinoa, black beans, chicken and pumpkin seeds.

⏱ 35 min High proteinPumpkin
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Cottage Cheese Pumpkin Seed Oat Flour Pancakes

Fluffy pancakes made with oat flour, eggs, cottage cheese and ground pumpkin seeds.

⏱ 20 min High proteinPumpkin
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Pumpkin Seed Buckwheat Flatbread

Soft yeast-free flatbread from buckwheat flour.

⏱ 25 min PumpkinVegan
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Pumpkin Seed Sage Crumble Topper

Savoury crumb for soups and pasta.

⏱ 10 min PumpkinVegan
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Pumpkin Seed Cinnamon Granola

Warm-spiced crunchy granola.

⏱ 40 min PumpkinVegan
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Smoky Roasted Chickpea Seed Mix

Crunchy party-style snack mix.

⏱ 40 min PumpkinVegan

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