Pumpkin Seed Buckwheat Flatbread

Name: Pumpkin Seed Buckwheat Flatbread
Prep time: 25 min
Total time: 25 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 cup Buckwheat flour; 1/4 cup Ground pumpkin seeds; 1 tbsp Ground flaxseed; 1 cup Water; 1/2 tsp Salt; 1 tbsp Olive oil

Soft yeast-free flatbread from buckwheat flour.

⏱ 25 min · 🍽 4 servings · by Naturalition

Pumpkin Vegan Gluten-free Naturalition Core Dinner Buckwheat

Ingredients

•1 cup Buckwheat flour
•1/4 cup Ground pumpkin seeds
•1 tbsp Ground flaxseed
•1 cup Water
•1/2 tsp Salt
•1 tbsp Olive oil

Method

1. Whisk everything into a thick batter and rest 10 minutes.

2. Pour small rounds onto a hot oiled skillet.

3. Cook 3 minutes per side.

Learn about the seeds

🌱 Buckwheat 🌱 Flaxseed 🌱 Pumpkin Seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Buckwheat is gluten-free despite its name.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.