Maple Cinnamon Buckwheat Seed Granola

Name: Maple Cinnamon Buckwheat Seed Granola
Prep time: 40 min
Total time: 40 min
Yield: 10 servings
Cuisine: International
Ingredients: 1 cup Raw buckwheat groats; 1/2 cup Pumpkin seeds; 1/2 cup Sunflower seeds; 1/4 cup Sesame seeds; 1/3 cup Maple syrup; 3 tbsp Coconut oil, melted; 1 tsp Ground cinnamon; 1/4 tsp Salt

Crunchy gluten-free granola with buckwheat groats and mixed seeds.

⏱ 40 min · 🍽 10 servings · by Naturalition

Pumpkin Sunflower Sesame Vegan Gluten-free Breakfast Naturalition Core Make ahead

Ingredients

•1 cup Raw buckwheat groats
•1/2 cup Pumpkin seeds
•1/2 cup Sunflower seeds
•1/4 cup Sesame seeds
•1/3 cup Maple syrup
•3 tbsp Coconut oil, melted
•1 tsp Ground cinnamon
•1/4 tsp Salt

Method

1. Heat oven to 160 C (325 F) and line a baking tray.

2. Mix all ingredients until evenly coated and spread thinly on the tray.

3. Bake 25-30 minutes, stirring once at 15 minutes, until golden.

4. Cool completely without stirring so it forms clusters, then store airtight.

Learn about the seeds

🌱 Buckwheat 🌱 Coconut 🌱 Oat 🌱 Pumpkin Seed 🌱 Sesame 🌱 Sunflower seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains sesame. Buckwheat is gluten-free but not related to wheat.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.