Recipes
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Mung Bean Sprout Salad
A crunchy raw salad with sprouted mung beans.
Moringa Pineapple Cooler
A bright green drink with pineapple and ginger.
Cinnamon Apple Sunflower Bites
Soft no-bake bites that suit lunchboxes.
Banana Hemp Pancake Stacks
Mini pancakes with banana and hemp for a kids breakfast.
Rainbow Seed Yogurt Cups
Yogurt layered with fruit and a sprinkle of mixed seeds.
Soft Chickpea Veggie Nuggets
Baked nuggets that are tender inside and golden outside.
Chocolate Hazelnut Chia Pudding
A dessert-style pudding that is mostly seeds and milk.
Soft Oat and Flax Porridge
A gentle, fibre-rich porridge that is easy to chew.
Barley and Vegetable Soup
A warming soup with pearl barley.
Pear Walnut Sesame Salad
A soft salad with ripe pear, walnuts and a sesame dressing.
Warm Fennel Seed Tea
A soothing after-dinner infusion.
Soft Lentil Dal with Cumin
Creamy red lentils spiced gently with cumin.