Recipes
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Sunflower Seed Butter Toast
Quick breakfast toast with sunflower seed butter and banana.
Hemp Heart Tabbouleh
A fresh herb salad with hemp hearts in place of bulgur.
Quinoa Seed Power Bowl
Warm quinoa with roasted chickpeas, greens and a sesame dressing.
Sesame Ginger Noodles
Cold or warm noodles with a sesame, soy and ginger sauce.
Tahini Date Energy Balls
No-bake bites with dates, tahini and oats.
Flax Banana Pancakes
Fluffy pancakes with ground flax.
Chia Coconut Pudding
Creamy dairy-free pudding made in five minutes.
Pumpkin Seed Granola
Crunchy oven granola with pumpkin and sunflower seeds.
Seeded Crackers
Crisp crackers made only from seeds and water.
Sesame Hemp Hummus
Smooth hummus with tahini and a hemp seed topping.
Lemon Poppy Seed Muffins
Light muffins with lemon zest and poppy seeds.
Sunflower Seed Lentil Salad
A hearty salad with green lentils and toasted sunflower seeds.