Recipes
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Festive Cranberry Chia Sauce
Quick cranberry chia sauce for holiday tables.
Pumpkin Seed Crusted Chicken Cutlets
Oven-baked chicken cutlets coated in a crunchy ground pumpkin seed crust.
Chia Whey Overnight Protein Jar
Overnight jar with chia, oats and a scoop of protein powder.
Sunflower Seed Turkey Meatballs
Lean turkey meatballs with sunflower seeds for texture and zinc.
Hemp Peanut Butter Protein Balls
No-bake balls with oats, peanut butter and hemp seeds for training days.
Quinoa Black Bean Protein Meal-Prep Bowls
Four make-ahead bowls with quinoa, black beans, chicken and pumpkin seeds.
Cashew-Free Sunflower Cheese Dip
Creamy savoury dip from soaked sunflower seeds.
Cranberry Sunflower Seed Bars
Chewy no-bake bars with dates and sunflower seeds.
Hemp Cacao Nib Energy Bars
Rich cocoa bars with hemp and cacao nibs.
Sesame Maple Seed Brittle Bars
Sticky sesame and pumpkin seed bars.
Chia Coconut Granola Clusters
Big crunchy clusters bound with coconut oil.
Pumpkin Seed Cinnamon Granola
Warm-spiced crunchy granola.