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Recipes

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Festive Cranberry Chia Sauce

Quick cranberry chia sauce for holiday tables.

⏱ 25 min ChiaVegan
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Pumpkin Seed Crusted Chicken Cutlets

Oven-baked chicken cutlets coated in a crunchy ground pumpkin seed crust.

⏱ 30 min High proteinPumpkin
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Chia Whey Overnight Protein Jar

Overnight jar with chia, oats and a scoop of protein powder.

⏱ 10 min High proteinChia
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Sunflower Seed Turkey Meatballs

Lean turkey meatballs with sunflower seeds for texture and zinc.

⏱ 30 min High proteinSunflower
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Hemp Peanut Butter Protein Balls

No-bake balls with oats, peanut butter and hemp seeds for training days.

⏱ 30 min High proteinHemp
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Quinoa Black Bean Protein Meal-Prep Bowls

Four make-ahead bowls with quinoa, black beans, chicken and pumpkin seeds.

⏱ 35 min High proteinPumpkin
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Cashew-Free Sunflower Cheese Dip

Creamy savoury dip from soaked sunflower seeds.

⏱ 10 min SunflowerVegan
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Cranberry Sunflower Seed Bars

Chewy no-bake bars with dates and sunflower seeds.

⏱ 70 min SunflowerVegan
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Hemp Cacao Nib Energy Bars

Rich cocoa bars with hemp and cacao nibs.

⏱ 70 min HempVegan
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Sesame Maple Seed Brittle Bars

Sticky sesame and pumpkin seed bars.

⏱ 45 min SesameVegan
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Chia Coconut Granola Clusters

Big crunchy clusters bound with coconut oil.

⏱ 45 min ChiaVegan
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Pumpkin Seed Cinnamon Granola

Warm-spiced crunchy granola.

⏱ 40 min PumpkinVegan

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