Recipes
Search by ingredient, health goal, seed or lifestyle.
🥣
Carrot Sunflower Beauty Soup
Beta-carotene and vitamin E in a bowl.
⏱ 30 min
SunflowerVegan
🥣
Sunflower Seed Date Energy Bars
Grab-and-go snack for long days.
⏱ 35 min
SunflowerVegan
🥣
Savoury Quinoa Sunflower Dinner Skillet
Hearty one-pan energy meal.
⏱ 30 min
SunflowerVegan
🥣
Turkey Zucchini Skillet with Sunflower Seeds
One-pan lean dinner.
⏱ 25 min
High proteinSunflower
🥣
Sunflower Seed Granola Clusters
Crunchy granola for snacking.
⏱ 35 min
PumpkinSunflower
🥣
Sunflower Seed Hummus
Creamy nut-free hummus.
⏱ 10 min
SunflowerVegan
🥣
Sunflower Seed Banana Cookies
Soft two-ingredient style cookies for kids.
⏱ 25 min
SunflowerVegan
🥣
Sunflower Seed Pasta Sauce for Kids
A smooth hidden-veg sauce.
⏱ 20 min
SunflowerVegan
🥣
Sunflower Butter Banana Chia Toast
Creamy seed butter on toasted bread with banana.
⏱ 7 min
ChiaSunflower
🥣
Pumpkin Seed Trail Mix Energy Bites
No-bake bites for a quick pick-me-up.
⏱ 25 min
PumpkinSunflower
🥣
Sunflower Seed Chicken Salad Wrap
Packed lunch with crunch.
⏱ 10 min
High proteinSunflower
🥣
Sunflower Banana Oat Smoothie
A filling smoothie for a snack.
⏱ 5 min
SunflowerQuick (under 10 min)