Recipes
Search by ingredient, health goal, seed or lifestyle.
🥣
Pumpkin Seed Pesto Salmon
Salmon topped with a seed pesto.
⏱ 20 min
High proteinPumpkin
🥣
Pumpkin Seed Lentil Soup
A thick, warming soup.
⏱ 25 min
PumpkinVegan
🥣
Pumpkin Seed Hummus Wrap
A pre-workout lunch wrap.
⏱ 8 min
PumpkinVegan
🥣
Cauliflower Rice Pumpkin Seed Bowl
Low-carb bowl with roasted pumpkin seeds.
⏱ 10 min
PumpkinVegan
🥣
Almond Pumpkin Seed Granola
A crunchy granola for yogurt or milk.
⏱ 40 min
PumpkinVegan
🥣
Pumpkin Oat Breakfast Cookies
Soft cookies with pumpkin puree.
⏱ 25 min
PumpkinVegan
🥣
Pumpkin Seed Protein Energy Balls
Chewy balls for before training.
⏱ 10 min
High proteinPumpkin
🥣
Roasted Squash and Lentil Salad
A warm salad with pumpkin seeds.
⏱ 35 min
PumpkinVegan
🥣
Post-Workout Tuna Quinoa Bowl
Protein and carbs after training.
⏱ 10 min
High proteinPumpkin
🥣
Carrot Pumpkin Seed Soup
A bright, smooth soup with toasted pumpkin seeds.
⏱ 30 min
PumpkinVegan
🥣
Pumpkin Seed Butter Apple Dippers
Apple slices with a pumpkin seed butter dip.
⏱ 5 min
PumpkinGluten-free
🥣
Pumpkin Seed Protein Pancakes
High-protein pancakes for training mornings.
⏱ 20 min
High proteinPumpkin