Carrot Pumpkin Seed Soup
A bright, smooth soup with toasted pumpkin seeds.
⏱ 30 min · 🍽 3 servings · by Naturalition
Ingredients
- •4 Carrots, chopped
- •1 Onion, chopped
- •3 cups Vegetable broth
- •1 tsp Ground cumin
- •2 tbsp Pumpkin seeds
Method
1. Simmer carrots, onion, broth and cumin 20 minutes.
2. Blend until smooth.
3. Top with toasted pumpkin seeds.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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