Recipes
Search by ingredient, health goal, seed or lifestyle.
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Chickpea Flax Veggie Burgers
Pan-seared patties bound with ground flax.
⏱ 35 min
FlaxVegan
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Lentil Pumpkin Seed Rice Patties
Hearty lentil patties with crunchy pumpkin seeds.
⏱ 35 min
PumpkinVegan
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Sesame Ginger Tofu Rice Bowl
Crisp tofu on brown rice with sesame ginger sauce.
⏱ 25 min
High proteinSesame
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Black Bean Sunflower Patties with Lime
Smoky black bean burgers with sunflower seeds.
⏱ 30 min
SunflowerVegan
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Hemp Mushroom Lentil Burgers
Earthy mushroom burgers with hemp hearts for binding.
⏱ 35 min
HempVegan
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Sweet Potato Poppy Seed Falafel
Orange falafel-style bites with poppy seeds.
⏱ 40 min
VeganGluten-free
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Miso Sesame Glazed Eggplant
Japanese Nasu Dengaku with a sweet miso glaze.
⏱ 30 min
SesameVegan
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Garlic Sesame Green Bean Stir-Fry
Quick blistered green beans in garlic-soy sauce.
⏱ 15 min
SesameVegan
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Catalan Spinach with Pine Nuts and Raisins
Spanish side of wilted spinach, golden raisins and toasted pine nuts.
⏱ 12 min
Heart healthVegan
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Norwegian Salmon with Dill and Seed Crumb
Baked salmon with a crunchy seed crust.
⏱ 25 min
Heart healthHigh protein
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Persian Chicken Fesenjan with Walnuts
Walnut and pomegranate molasses chicken stew.
⏱ 80 min
Heart healthGluten-free
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Lemon Tahini Garlic Sauce
All-purpose Middle Eastern sauce for roasted veg, grains and wraps.
⏱ 5 min
SesameVegan