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Chickpea Flax Veggie Burgers

Pan-seared patties bound with ground flax.

⏱ 35 min · 🍽 4 servings · by Naturalition

Ingredients

  • •1 can (400 g) Chickpeas, drained
  • •3 tbsp Ground flaxseed
  • •1/4 cup Grated carrot
  • •1/4 cup Chopped onion
  • •1/2 cup Rice flour
  • •1 tsp Smoked paprika

Method

1. Mix flax with 6 tbsp water and rest 5 minutes.

2. Mash chickpeas and mix with the flax gel, carrot, onion, paprika and flour.

3. Shape four patties and chill 15 minutes.

4. Cook 4 minutes per side in oiled pan.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Flax must be ground.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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