Chickpea Flax Veggie Burgers
Pan-seared patties bound with ground flax.
⏱ 35 min · 🍽 4 servings · by Naturalition
Ingredients
- •1 can (400 g) Chickpeas, drained
- •3 tbsp Ground flaxseed
- •1/4 cup Grated carrot
- •1/4 cup Chopped onion
- •1/2 cup Rice flour
- •1 tsp Smoked paprika
Method
1. Mix flax with 6 tbsp water and rest 5 minutes.
2. Mash chickpeas and mix with the flax gel, carrot, onion, paprika and flour.
3. Shape four patties and chill 15 minutes.
4. Cook 4 minutes per side in oiled pan.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Flax must be ground.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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