Recipes
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Watermelon Seed Energy Bars
Chewy bars with toasted watermelon seeds and oats.
⏱ 70 min
EnergySnack
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Cinnamon Apple Sunflower Bites
Soft no-bake bites that suit lunchboxes.
⏱ 40 min
SunflowerKid friendly
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Chocolate Hazelnut Chia Pudding
A dessert-style pudding that is mostly seeds and milk.
⏱ 10 min
ChiaKid friendly
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Peanut Butter Hemp Overnight Oats
A filling pre-workout breakfast you make the night before.
⏱ 5 min
High proteinHemp
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Cashew Date Recovery Bars
Simple bars with cashews, dates and cocoa.
⏱ 70 min
ChiaVegan
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Coconut Chia Mango Parfait
Layers of chia pudding, mango and toasted coconut.
⏱ 15 min
ChiaVegan
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Overnight Oats with Chia and Berries
Make-ahead oats thickened with chia and topped with berries.
⏱ 5 min
Digestive healthChia
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Tahini Date Energy Balls
No-bake bites with dates, tahini and oats.
⏱ 25 min
EnergySesame
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Chia Coconut Pudding
Creamy dairy-free pudding made in five minutes.
⏱ 10 min
ChiaVegan
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Pumpkin Seed Granola
Crunchy oven granola with pumpkin and sunflower seeds.
⏱ 40 min
PumpkinSunflower