Recipes
Search by ingredient, health goal, seed or lifestyle.
Fennel Seed Pear Compote for Tummy Time
Mild stewed pear with a pinch of ground fennel for a calming flavor.
Toddler Tahini Noodle Bowl
Soft noodles in a mild sesame sauce with peas.
Creamy Lentil Sunflower Butter Spread Sandwiches
Soft mashed lentils and sunflower butter spread on bread fingers.
Mild Cardamom Millet Porridge for Babies
Creamy millet porridge with a hint of cardamom and stewed apple.
Keto-Style Hemp Heart Porridge
Warm, creamy nut-free porridge made from hemp hearts, flax and coconut milk.
Lower-Carb Cauliflower Rice Pilaf with Toasted Almonds
Cauliflower rice sauteed with cumin and toasted almonds.
Zucchini Noodles with Sunflower Seed Pesto
Fresh zoodles tossed in a dairy-free sunflower seed pesto.
Lower-Carb Chia Seed Crackers with Cumin
Crisp seedy crackers with chia, flax and cumin.
Fenugreek Spiced Cauliflower Steaks
Roasted thick cauliflower steaks with fenugreek and turmeric.
Chia Berry Jam Thumbprint Cookies for Toddlers
Soft oat cookies with a no-sugar chia berry jam center.
Avocado Chocolate Chia Pudding (No Added Sugar)
Silky cocoa pudding with avocado and chia.
Paçoca Brazilian Peanut Candy
Crumbly Brazilian peanut sweet made with ground roasted peanuts and sugar.