Recipes
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Eggplant Tahini Dip with Cumin
Smoky baba ghanoush served with cucumber sticks.
Coconut Flax Pancakes (Lower-Carb)
Fluffy flax and coconut flour pancakes.
Spinach Feta Egg Bake with Sunflower Seeds
Crustless egg bake topped with crunchy sunflower seeds.
Pumpkin Seed Cheese Crisps
Baked cheese crisps studded with pumpkin seeds.
Cucumber Sesame Salad with Rice Vinegar
Crisp smashed cucumber salad with toasted sesame.
Caraway Cabbage and Sausage Skillet
Quick skillet with caraway-braised cabbage.
Hemp Seed Green Smoothie (Lower-Carb)
Spinach, avocado, hemp and unsweetened milk.
Chia Lemon Poppy Seed Mug Cake
Single-serve lemon cake with poppy seeds.
Roasted Radish and Fennel Seed Salad
Roasted radishes with fennel seeds and herbs.
Berbere Coconut Flour Flax Breakfast Cups
Savory baked cups with coconut flour, flax and cumin.
Soft Oat Porridge with Ground Flax and Stewed Apple
Smooth, easy-to-swallow oatmeal with ground flax and soft cooked apple.
Silky Pumpkin and Ginger Soup with Seed Butter
Velvety pumpkin soup enriched with a spoon of pumpkin seed butter.