Recipes
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Gentle Congee with Sesame and Ginger
Slow-cooked rice porridge, soft and warming.
⏱ 65 min
Digestive healthSesame
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Chia Pear Pudding for Easy Swallowing
Soft chia pudding with pear puree, gently thickened.
⏱ 10 min
ChiaGluten-free
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Almond Milk Rice Pudding with Cardamom
Creamy rice pudding made soft with almond milk and cardamom.
⏱ 40 min
VeganGluten-free
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Soft Scrambled Eggs with Hemp Hearts
Creamy eggs with hemp for protein.
⏱ 8 min
High proteinHemp
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Mashed Sweet Potato with Tahini and Cinnamon
Smooth mash with tahini for richness.
⏱ 30 min
SesameGluten-free
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Lemon Sunflower Chicken Soup with Soft Rice
Light chicken broth with soft vegetables and ground sunflower seeds.
⏱ 30 min
SunflowerGluten-free
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Baked Apple with Soft Almond Butter Filling
Tender baked apple stuffed with almond butter and cinnamon.
⏱ 50 min
VeganGluten-free
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Poached Salmon with Dill Yogurt Sauce and Flax
Flaky poached salmon over mashed potato.
⏱ 20 min
Heart healthHigh protein
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Tender Red Lentil Dal with Cumin and Ghee
Smooth red lentil dal, mildly spiced.
⏱ 30 min
Digestive healthGluten-free
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Banana Hemp Smoothie, Thick and Gentle
Easy-to-sip smoothie with banana and hemp.
⏱ 5 min
HempGluten-free
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Fennel and Ginger Soothing Tea
Warm caffeine-free tea from crushed fennel seeds and ginger.
⏱ 12 min
Digestive healthVegan
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Creamy Millet Porridge with Pear
Soft millet cooked until creamy, with ripe pear.
⏱ 30 min
Digestive healthFlax