Recipes
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Chia Pear Pudding for Easy Swallowing
Soft chia pudding with pear puree, gently thickened.
Cinnamon Chia Oat Porridge Fingers
Thick chilled porridge set with ground chia and cut into pick-up bars.
Overnight Chia Apple Pie Jars for Kids
Cool chia pudding layered with cooked apple and cinnamon.
Baked Egg Cups with Ground Flax and Spinach
Soft baked egg muffins with spinach and ground flax.
Frozen Chia Yogurt Teething Bites
Smooth frozen yogurt melts with chia gel and mashed berries.
Lower-Carb Chia Seed Crackers with Cumin
Crisp seedy crackers with chia, flax and cumin.
Chia Berry Jam Thumbprint Cookies for Toddlers
Soft oat cookies with a no-sugar chia berry jam center.
Sunflower Seed Meal Veggie Burgers for Kids
Soft bean burgers bound with ground sunflower seeds.
Soft Pumpkin Seed Banana Bread Slices
Moist banana bread with ground pumpkin seeds, no added sugar.
Lower-Carb Almond Flour Chia Bread Rolls
Soft almond-flour rolls bound with psyllium and chia.
Avocado Chocolate Chia Pudding (No Added Sugar)
Silky cocoa pudding with avocado and chia.
Haitian Mamba Spicy Peanut Spread
Rich Haitian peanut butter blended with scotch bonnet, garlic and cloves.