Baked Egg Cups with Ground Flax and Spinach

Name: Baked Egg Cups with Ground Flax and Spinach
Prep time: 25 min
Total time: 25 min
Yield: 12 servings
Cuisine: International
Ingredients: 4 Eggs; 1/2 cup Chopped spinach; 1 tbsp Ground flaxseed; 1/4 cup Grated cheese

Soft baked egg muffins with spinach and ground flax.

⏱ 25 min · 🍽 12 servings · by Naturalition

High protein Flax Gluten-free Kid friendly Breakfast Naturalition Buds Make ahead

Ingredients

•4 Eggs
•1/2 cup Chopped spinach
•1 tbsp Ground flaxseed
•1/4 cup Grated cheese

Method

1. Whisk eggs, spinach, flax and cheese.

2. Pour into a greased mini muffin tin.

3. Bake at 180C for 15 minutes until set.

4. Cool and cut in halves for baby.

Learn about the seeds

🌱 Flaxseed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains egg and dairy. Egg must be fully cooked.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.