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Cinnamon Pecan Flax Baked Oatmeal Cups

Grab-and-go baked oatmeal with pecans and ground flax.

⏱ 35 min · 🍽 10 servings · by Naturalition

Ingredients

  • •2 cups Rolled oats
  • •2 tbsp Ground flaxseed
  • •1/3 cup Pecans, chopped
  • •1 tsp Cinnamon
  • •1 tsp Baking powder
  • •1 1/2 cups Milk
  • •1 Egg
  • •1/4 cup Maple syrup

Method

1. Heat oven to 180 C (350 F) and grease a muffin tin.

2. Mix oats, flax, pecans, cinnamon and baking powder.

3. Whisk milk, egg and maple syrup; combine.

4. Fill 10 cups and bake 22-25 minutes.

Learn about the seeds

🌱 Flaxseed🌱 Oat🌱 Pecan

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains egg and tree nuts. Use ground flax.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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