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Recipes

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Zucchini Chocolate Chia Loaf

Moist chocolate loaf with grated zucchini and chia seeds.

⏱ 65 min ChiaKid friendly
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Banana Walnut Nice Cream

One-ingredient-style frozen banana soft serve with walnuts and cinnamon.

⏱ 10 min VeganGluten-free
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Flax Egg Banana Walnut Muffins

Tender vegan banana muffins with ground flax and crunchy walnuts.

⏱ 35 min FlaxVegan
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Pumpkin Seed Butter Blondies

Chewy blondies made with roasted pumpkin seed butter and a touch of cinnamon.

⏱ 30 min PumpkinSnack
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Hemp Snickerdoodle Cookies

Cinnamon-sugar rolled cookies with hemp hearts folded into the dough.

⏱ 30 min HempKid friendly
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Pecan Maple Oat Bars

Chewy oat bars with maple-glazed pecans and a hint of sea salt.

⏱ 40 min VeganSnack
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Flax Apple Crumble with Seed Topping

Warm baked apples under an oat crumble with ground flax and sunflower seeds.

⏱ 50 min FlaxSunflower
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Alegrías Amaranth and Honey Bars

Mexican popped amaranth candy bound with honey and sprinkled with pepitas.

⏱ 20 min PumpkinGluten-free
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Haitian Mamba Spicy Peanut Spread

Rich Haitian peanut butter blended with scotch bonnet, garlic and cloves.

⏱ 15 min VeganGluten-free
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Benne Cakes West African Sesame Cookies

Crisp sesame wafers from Liberia and Sierra Leone, sweetened with brown sugar.

⏱ 30 min SesameSnack
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Ugandan Ebinyebwa Groundnut Sauce with Sweet Potato

Creamy roasted peanut sauce simmered with tomato and onion over steamed sweet potato.

⏱ 35 min VeganGluten-free
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Pipián Rojo Chicken with Toasted Pumpkin Seeds

Mexican red chile and pepita sauce with tender poached chicken.

⏱ 60 min High proteinPumpkin

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