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Cashew Tofu Post-Workout Stir-Fry

Quick stir-fry of crispy tofu, broccoli and cashews over rice.

⏱ 25 min · 🍽 2 servings · by Naturalition

Ingredients

  • •250 g Extra-firm tofu, cubed
  • •2 cups Broccoli florets
  • •1/3 cup Cashews
  • •2 tbsp Soy sauce
  • •1 tbsp Maple syrup
  • •1 tsp Grated ginger
  • •2 cups Cooked rice

Method

1. Pan-fry tofu cubes until golden, about 8 minutes.

2. Add broccoli and 2 tbsp water, cover for 3 minutes.

3. Add cashews, soy sauce, syrup and ginger and toss 1 minute.

4. Serve over rice.

Learn about the seeds

🌱 Cashew🌱 Rice🌱 Soybean

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains soy and tree nuts.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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