Chia Lentil Shepherd's Pie
Lentil base topped with mashed potato and a chia-thickened gravy.
⏱ 50 min · 🍽 5 servings · by Naturalition
Ingredients
- •1 1/2 cups Cooked green lentils
- •1 cup Frozen peas and carrots
- •1 tbsp Chia seeds
- •1 cup Vegetable broth
- •4 Potatoes, boiled
- •2 tbsp Plant butter
Method
1. Simmer lentils, veg and broth 8 minutes; stir in chia to thicken.
2. Mash potatoes with plant butter and salt.
3. Spread lentils in a dish and top with mash.
4. Bake at 200C (400F) for 20 minutes.
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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