Egyptian Ta'ameya Fava Falafel with Sesame

Name: Egyptian Ta'ameya Fava Falafel with Sesame
Prep time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 1/2 cups Dried split fava beans, soaked overnight; 1 cup Parsley and cilantro; 1 Small onion; 3 Garlic cloves; 1 tbsp Ground coriander; 1 tbsp Ground cumin; 1/2 cup Sesame seeds; Oil, as needed for frying

Green-herb fava bean falafel coated in sesame seeds and fried until crisp.

⏱ 45 min · 🍽 4 servings · by Naturalition

High protein Sesame Vegan Gluten-free Naturalition Fuel Lunch Cumin Coriander

Ingredients

•1 1/2 cups Dried split fava beans, soaked overnight
•1 cup Parsley and cilantro
•1 Small onion
•3 Garlic cloves
•1 tbsp Ground coriander
•1 tbsp Ground cumin
•1/2 cup Sesame seeds
•Oil, as needed for frying

Method

1. Drain beans and grind in a food processor with herbs, onion, garlic, coriander, cumin and salt to a coarse paste.

2. Rest 20 minutes, then shape into small patties.

3. Press each patty into sesame seeds.

4. Fry in 170 C oil for 3 to 4 minutes per side until deep golden. Serve with tahini sauce.

Learn about the seeds

🌱 Broad bean 🌱 Cumin 🌱 Fava Bean 🌱 Sesame

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains sesame. Fava beans can trigger hemolytic anemia in people with G6PD deficiency.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.