Golden Flax Oat Milk
Oat milk enriched with ground flax and a touch of turmeric.
⏱ 10 min · 🍽 4 servings · by Naturalition
Ingredients
- •1 cup Rolled oats
- •1 tbsp Ground flaxseed
- •4 cups Cold water
- •1/2 tsp Turmeric
- •1 tbsp Maple syrup
- •1 pinch Black pepper
Method
1. Blend oats, flax, water, turmeric, pepper and maple for 30 seconds only.
2. Strain through a cloth.
3. Chill; shake before pouring.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Use certified gluten-free oats if needed.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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