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Golden Flax Oat Milk

Oat milk enriched with ground flax and a touch of turmeric.

⏱ 10 min · 🍽 4 servings · by Naturalition

Ingredients

  • •1 cup Rolled oats
  • •1 tbsp Ground flaxseed
  • •4 cups Cold water
  • •1/2 tsp Turmeric
  • •1 tbsp Maple syrup
  • •1 pinch Black pepper

Method

1. Blend oats, flax, water, turmeric, pepper and maple for 30 seconds only.

2. Strain through a cloth.

3. Chill; shake before pouring.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Use certified gluten-free oats if needed.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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