Buckwheat Bowl with Roasted Carrots and Flax

Name: Buckwheat Bowl with Roasted Carrots and Flax
Prep time: 35 min
Total time: 35 min
Yield: 3 servings
Cuisine: International
Ingredients: 1 cup Buckwheat groats; 4 Carrots, roasted; 2 tbsp Ground flaxseed; 2 tbsp Tahini; 1 tbsp Lemon juice; 1 tbsp Olive oil

Nutty buckwheat with carrots and ground flax dressing.

⏱ 35 min · 🍽 3 servings · by Naturalition

Flax Sesame Vegan Gluten-free Naturalition Fuel Lunch Buckwheat

Ingredients

•1 cup Buckwheat groats
•4 Carrots, roasted
•2 tbsp Ground flaxseed
•2 tbsp Tahini
•1 tbsp Lemon juice
•1 tbsp Olive oil

Method

1. Cook buckwheat in 2 cups water 12 minutes.

2. Roast carrots at 220C (425F) for 25 minutes.

3. Whisk tahini, lemon, flax and water; toss everything.

Learn about the seeds

🌱 Buckwheat 🌱 Flaxseed 🌱 Lemon 🌱 Oat

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains sesame.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.