Suhoor Overnight Oats with Flax and Dates
Slow-release make-ahead oats for pre-dawn meals.
⏱ 5 min · 🍽 1 serving · by Naturalition
Ingredients
- •1/2 cup Rolled oats
- •1/2 cup Milk of choice
- •2 tbsp Ground flaxseed
- •1 tbsp Chia seeds
- •2 Dates, chopped
- •1/4 tsp Cinnamon
- •2 tbsp Walnuts
Method
1. Mix oats, milk, flax, chia, dates and cinnamon in a jar.
2. Refrigerate overnight.
3. Top with walnuts and eat cold or warmed.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts. Use certified gluten-free oats if needed.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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