Flax Berry Chia Fridge Jam Tart Cups
Mini cups with seeded base and berry chia jam.
⏱ 25 min · 🍽 6 servings · by Naturalition
Ingredients
- •1 cup Rolled oats
- •2 tbsp Ground flaxseed
- •2 tbsp Almond butter
- •1 cup Berries
- •1 tbsp Chia seeds
Method
1. Mix oats, flax and almond butter and press into cups.
2. Mash berries with chia and let thicken 10 minutes.
3. Fill the cups and chill.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
Discussion
Log in or sign up to join the discussion.
No comments yet. Be the first.