Hemp Seed Falafel Wraps

Name: Hemp Seed Falafel Wraps
Prep time: 40 min
Total time: 40 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 can (400 g) Chickpeas, drained and dried; 1/4 cup Hemp hearts; 1/2 cup Fresh parsley; 2 cloves Garlic; 1 tsp Ground cumin; 2 tbsp Flour; 1/2 tsp Salt; 4 Pita or flatbreads; 1/2 cup Tahini sauce

Falafel with hemp.

⏱ 40 min · 🍽 4 servings · by Naturalition

Hemp Vegan Naturalition Fuel Lunch Cumin

Ingredients

•1 can (400 g) Chickpeas, drained and dried
•1/4 cup Hemp hearts
•1/2 cup Fresh parsley
•2 cloves Garlic
•1 tsp Ground cumin
•2 tbsp Flour
•1/2 tsp Salt
•4 Pita or flatbreads
•1/2 cup Tahini sauce

Method

1. Heat oven to 200C/400F.

2. Pulse chickpeas, hemp, parsley, garlic, cumin, flour and salt to a coarse mix.

3. Shape into 12 patties and bake 25 minutes, flipping once.

4. Fill pitas with falafel and tahini sauce.

Learn about the seeds

🌱 Chickpea 🌱 Cumin 🌱 Hemp Seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains gluten.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.