Homemade Recovery Max Shake, Pineapple Coconut Version

Name: Homemade Recovery Max Shake, Pineapple Coconut Version
Prep time: 6 min
Total time: 6 min
Yield: 1 serving
Cuisine: International
Ingredients: 2 tbsp Hemp hearts; 1 tbsp Pumpkin seeds; 1 cup Frozen pineapple; 1/2 tsp Fresh ginger, grated; 1/4 tsp Ground turmeric; 1 1/4 cups Light coconut milk beverage

Hemp and pumpkin seeds blended with pineapple, coconut milk and ginger.

⏱ 6 min · 🍽 1 serving · by Naturalition

Hemp Pumpkin Vegan Gluten-free Quick (under 10 min)Naturalition Fuel Drink Post-workout

Ingredients

•2 tbsp Hemp hearts
•1 tbsp Pumpkin seeds
•1 cup Frozen pineapple
•1/2 tsp Fresh ginger, grated
•1/4 tsp Ground turmeric
•1 1/4 cups Light coconut milk beverage

Method

1. Blend coconut milk and the seeds 40 seconds.

2. Add pineapple, ginger and turmeric and blend 45 seconds.

3. Serve right away.

Learn about the seeds

🌱 Coconut 🌱 Hemp Seed 🌱 Pumpkin Seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Turmeric: check with your doctor if you take blood thinners.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.