Mango Hemp Energy Lassi Shake
Tropical energy shake with hemp hearts and cardamom.
⏱ 5 min · 🍽 2 servings · by Naturalition
Ingredients
- •1 cup Mango chunks
- •3 tbsp Hemp hearts
- •3/4 cup Plain yogurt
- •1/2 cup Cold water
- •1/4 tsp Ground cardamom
Method
1. Blend all ingredients until thick and creamy.
2. Add a splash more water if too thick.
3. Serve chilled.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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