Homemade Clean Energizer Shake, Mango Lime Version
Hemp and chia with mango, lime zest, cucumber and coconut water.
⏱ 6 min · 🍽 1 serving · by Naturalition
Ingredients
- •1 tbsp Hemp hearts
- •1 tbsp Chia seeds
- •3/4 cup Frozen mango
- •1/4 medium Cucumber
- •1 tsp Lime zest
- •1 tbsp Lime juice
- •1 cup Coconut water
Method
1. Blend everything except chia until smooth.
2. Stir in chia and let thicken 3 minutes.
3. Serve right away.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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