Sesame-Crusted Seared Salmon

Name: Sesame-Crusted Seared Salmon
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Cuisine: International
Ingredients: 4 (150 g) Salmon fillets; 1/3 cup Mixed black and white sesame seeds; 1 tbsp Dijon mustard; 1 tbsp Honey; 1 tbsp Oil; 1 Lime

Salmon fillets pressed in black and white sesame seeds.

⏱ 20 min · 🍽 4 servings · by Naturalition

Heart health Sesame Gluten-free Naturalition Fit+Naturalition Prime Dinner

Ingredients

•4 (150 g) Salmon fillets
•1/3 cup Mixed black and white sesame seeds
•1 tbsp Dijon mustard
•1 tbsp Honey
•1 tbsp Oil
•1 Lime

Method

1. Pat fillets dry; brush the top with mustard and honey.

2. Press sesame seeds onto the coated side.

3. Sear seed-side down in oil 3 minutes, flip, and cook 4 minutes more.

4. Serve with lime.

Learn about the seeds

🌱 Mustard 🌱 Lime 🌱 Sesame

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Fully cook fish to 63C (145F). Contains fish and sesame. Honey: not for infants under 1 year.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.