Recipes
Search by ingredient, health goal, seed or lifestyle.
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Oat Milk Rice Pudding Cups
Mild rice pudding with a sprinkle of hemp.
⏱ 15 min
HempVegan
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Cheesy Quinoa Bites
Baked bites for lunchboxes.
⏱ 25 min
Kid friendlySnack
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Mashed Banana Oat Cookies
Two-ingredient base cookies with seeds on top.
⏱ 25 min
SunflowerKid friendly
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Sweet Potato Hemp Mash
A smooth side for little ones with hemp for extra protein.
⏱ 25 min
HempGluten-free
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Mild Quinoa Veggie Muffins
Savory muffins with soft vegetables.
⏱ 30 min
Gluten-freeKid friendly
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Pumpkin Seed Butter Apple Dippers
Apple slices with a pumpkin seed butter dip.
⏱ 5 min
PumpkinGluten-free
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Mini Hemp Pizza Bagels
Quick lunchbox pizzas with a sprinkle of hemp.
⏱ 15 min
HempKid friendly
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Blueberry Chia Popsicles
Frozen fruit pops with chia.
⏱ 10 min
ChiaKid friendly
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Mashed Chickpea Sandwich
A soft egg-free salad sandwich with sunflower seeds.
⏱ 10 min
SunflowerQuick (under 10 min)
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Cinnamon Apple Sunflower Bites
Soft no-bake bites that suit lunchboxes.
⏱ 40 min
SunflowerKid friendly
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Banana Hemp Pancake Stacks
Mini pancakes with banana and hemp for a kids breakfast.
⏱ 20 min
HempKid friendly
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Rainbow Seed Yogurt Cups
Yogurt layered with fruit and a sprinkle of mixed seeds.
⏱ 5 min
PumpkinSunflower