Recipes
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Chia Whey Overnight Protein Jar
Overnight jar with chia, oats and a scoop of protein powder.
Sunflower Seed Turkey Meatballs
Lean turkey meatballs with sunflower seeds for texture and zinc.
Hemp Peanut Butter Protein Balls
No-bake balls with oats, peanut butter and hemp seeds for training days.
Quinoa Black Bean Protein Meal-Prep Bowls
Four make-ahead bowls with quinoa, black beans, chicken and pumpkin seeds.
Greek Yogurt Flax Ranch Chicken Wrap
Whole wheat wrap with grilled chicken and a high-protein flax yogurt ranch.
Sesame Crusted Tempeh Strips
Pan-seared tempeh strips with a golden sesame coating.
Cottage Cheese Pumpkin Seed Oat Flour Pancakes
Fluffy pancakes made with oat flour, eggs, cottage cheese and ground pumpkin seeds.
Cranberry Sunflower Seed Bars
Chewy no-bake bars with dates and sunflower seeds.
Hemp Cacao Nib Energy Bars
Rich cocoa bars with hemp and cacao nibs.
Sesame Maple Seed Brittle Bars
Sticky sesame and pumpkin seed bars.
Cinnamon Sunflower Seed Latte
Café-style latte made with sunflower seed milk.
Almond Chia Jam Butter Swirl
Almond butter loosely swirled with berry chia jam.