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Recipes

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Buckwheat Soba with Sesame Peanut Sauce

Chilled soba noodles in a sesame peanut sauce with cucumber.

⏱ 20 min SesameNaturalition Core
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Panch Phoron Roasted Eggplant

Eggplant cubes roasted with Bengali five-seed mix and a hint of mustard oil flavour.

⏱ 40 min VeganGluten-free
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Caraway Sauerkraut Potato Hash

Crispy potatoes with caraway, onion and sauerkraut.

⏱ 25 min Digestive healthGluten-free
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Sesame Mustard Green Beans with Garlic

Garlicky green beans with mustard seeds and toasted sesame.

⏱ 15 min SesameVegan
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Cardamom Seed Jeera Pulao with Peas

Basmati pulao with whole green cardamom, cumin and green peas.

⏱ 30 min VeganGluten-free
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Mustard Seed Coconut Cabbage Poriyal

Kerala-style stir-fried cabbage with mustard seeds and fresh coconut.

⏱ 20 min Digestive healthVegan
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Cumin Lime Black Bean Roasted Sweet Potatoes

Sweet potato wedges roasted with cumin and topped with lime black beans.

⏱ 40 min Heart healthVegan
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Black Cumin Garlic Dal Tadka

Yellow lentil dal finished with a hot tadka of cumin, nigella and garlic.

⏱ 40 min Gluten-freeNaturalition Core
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Khus Khus Potato Posto with Nigella

Bengali potatoes cooked in a poppy seed paste with green chilli.

⏱ 45 min VeganGluten-free
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Tandoori Cumin Coriander Chicken Thighs

Yogurt-marinated chicken thighs with toasted ground cumin and coriander.

⏱ 45 min High proteinGluten-free
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Cumin Seed Masoor Dal Fry with Spinach

Hearty red lentil dal with toasted cumin seed, tomato and spinach.

⏱ 35 min VeganGluten-free
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Miso Pumpkin Seed Butternut Squash Soup

Velvety squash soup with a spoonful of miso and toasted seeds.

⏱ 40 min PumpkinVegan

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